According to the suit, these almond milk products contain only 2% almonds. “A class-action lawsuit was filed here in New York against Blue Diamond Almond Breeze and Silk brand almond milk products. In 2015 a lawsuit alleged that there were only 2% Almonds in Almond milk Forbes magazine reported: Carrageenan is a product extracted from seaweed and used as a thickening agent in food products. Most people say that one of the number one ingredients is carrageenan. These are just approximate values and based on the 2% rule that recently was alleged in a court case that Blue Diamond, one of the leading US Almond Milk brands, uses in their milk: Approximate Almonds In Store Bought Almond Milk Measurements Approximate Number Almonds 1 Cup 4 to 5 Almonds 1 Quart 16 to 20 Almonds 1 Gallon 64 to 80 Almonds No Of Almonds In Almond MilkĪs you can see from this chart, in 1 cup of almond milk, there are not that many almonds. That means if you buy a gallon of Almond Milk from a famous brand such as Blue Diamond’s Almond Breeze and Almond Silk, there are probably only about 4 to 5 Almonds per cup.īelow is the chart to show the approximate Almonds in a cup, quart, and gallon of Almond milk. Store-bought almond milk only contains about 2% almonds. What Happens If You Eat Too Much Cheese On Keto? 2% Almonds In Most Store-bought Almond Milk.Nutritional Comparison Store Bought And Homemade Almond Milk.Listen To Our Podcast About Can You Drink Milk On A Low Carb Or Keto Diet? by clicking here.Approximate Almonds In Homemade Almond Milk.2% Almonds In Most Store-bought Almond Milk.If you want a lot of almonds in your almond milk, you should make homemade almond milk. Unsweetened almond milk is keto and low carb friendly while low in calories. Store-bought almond milk only has about 2% almonds not many almonds are used to produce almond milk. Or if the almond milk is mainly water and other ingredients. When you drink almond milk, it is good to understand how many almonds are really in almond milk.
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